Frozen Shoulder Treatment in Oshawa, Ontario

Are you struggling with shoulder pain, stiffness, or limited Mobility? At Central Park Physiotherapy in Oshawa, Ontario, we specialize in treating frozen shoulder, helping you regain movement and reduce discomfort quickly and safely.

Frozen shoulder, also known as adhesive capsulitis, occurs when the connective tissue around the shoulder joint tightens and becomes inflamed. This condition can cause severe pain, stiffness, and a significant reduction in your shoulder’s range of motion, affecting daily activities like dressing, lifting, or even reaching overhead.

At Central Park Physiotherapy, we understand the frustration and limitations frozen shoulder can cause. Our experienced physiotherapists provide personalized treatment plans that target pain, restore Mobility, and strengthen the shoulder for long-term recovery.

Signs and Symptoms of Frozen Shoulder

Recognizing frozen shoulder early can lead to faster and more effective treatment. Common signs and symptoms include:

• Persistent shoulder pain, especially at night
• Gradual loss of shoulder Mobility
• Difficulty performing everyday tasks such as reaching or lifting
• Stiffness that worsens over time

If you notice these symptoms, seeking professional physiotherapy in Oshawa, Ontario, can prevent further complications and accelerate your recovery.

Our Frozen Shoulder Physiotherapy Approach

At Central Park Physiotherapy, our frozen shoulder program includes:

• Comprehensive Assessment: We evaluate your shoulder’s Mobility, strength, and range of motion to identify the root cause of stiffness and pain.
• Manual Therapy: Gentle techniques to loosen tight shoulder tissues and improve joint flexibility.
• Targeted Exercises: Personalized exercises designed to restore shoulder movement and strengthen surrounding muscles.
• Pain Management Strategies: Modalities such as heat, ice, and therapeutic ultrasound to reduce inflammation and discomfort.
• Patient Education: Guidance on Posture, movement techniques, and lifestyle modifications to prevent recurrence.

Our goal is to restore your shoulder function safely and efficiently, allowing you to return to work, sports, and daily activities without limitations.

Why Choose Central Park Physiotherapy in Oshawa?

• Experienced Physiotherapists: Our team has extensive experience in treating frozen shoulder and other musculoskeletal conditions.
• Personalized Care Plans: Every patient receives a treatment plan tailored to their specific needs and recovery goals.
• State-of-the-Art Clinic: Equipped with modern physiotherapy tools and therapy modalities.
• Convenient Oshawa Location: Easily accessible for residents throughout Oshawa and nearby areas.

We are committed to helping you regain full shoulder function and live pain-free through practical, evidence-based physiotherapy.

FAQs About Frozen Shoulder

Q1: How long does it take to recover from frozen shoulder?
Recovery varies depending on the severity and duration of the condition. With physiotherapy, most patients see significant improvement within 3 to 6 months, although full recovery can take up to a year.

Q2: Can frozen shoulder heal on its own?
While frozen shoulder can sometimes improve without treatment, physiotherapy accelerates recovery, reduces pain, and restores Mobility more effectively.

Q3: Is physiotherapy painful for frozen shoulder?
Treatment may involve gentle stretching and exercises that create mild discomfort; however, our team ensures that therapy is safe, controlled, and progressively tailored to your tolerance.

Q4: Do I need Surgery for frozen shoulder?
Surgery is rarely required. Most patients recover fully through physiotherapy, exercises, and non-invasive treatments.

Q5: Can I prevent frozen shoulder from returning?
Yes. Maintaining shoulder flexibility and strength through regular exercises and Posture awareness can significantly reduce the risk of recurrence.

Schedule Your Consultation Today

Don’t let frozen shoulder limit your life. Central Park Physiotherapy in Oshawa, Ontario, is dedicated to providing expert care and guiding you through a successful recovery.

Contact us today or schedule an appointment online to begin your journey toward a pain-free, mobile shoulder.