Tendonitis and Bursitis Treatment in Oshawa, Ontario

Are you experiencing persistent joint pain, stiffness, or swelling in your shoulders, elbows, hips, or knees? At Central Park Physiotherapy in Oshawa, Ontario, we specialize in treating tendonitis and bursitis, helping you restore Mobility, reduce pain, and regain your quality of life. Our experienced physiotherapists use evidence-based techniques tailored to your specific condition, ensuring effective and long-lasting results.

Understanding Tendonitis and Bursitis

Tendonitis occurs when a tendon—the thick cord connecting muscle to bone—becomes inflamed. This can result from repetitive movements, overuse, or sudden injuries. Common symptoms include pain, tenderness, swelling, and reduced range of motion in the affected joint.

Bursitis, on the other hand, is the inflammation of a bursa—a small fluid-filled sac that cushions bones, tendons, and muscles around your joints. Bursitis often causes swelling, warmth, and pain during movement. Both conditions can impact daily activities and, if left untreated, may lead to chronic discomfort or additional joint damage.

Why Choose Central Park Physiotherapy?

At Central Park Physiotherapy, we understand that each patient’s situation is unique. Our approach combines advanced physiotherapy techniques, personalized exercise plans, and patient education to promote faster recovery. Here’s what sets us apart:

• Experienced Clinicians: Our physiotherapists have extensive experience in diagnosing and treating musculoskeletal conditions, including tendonitis and bursitis.
• Personalized Treatment Plans: We develop customized programs tailored to your specific symptoms, lifestyle, and goals.
• State-of-the-Art Techniques: We use manual therapy, therapeutic exercises, ultrasound therapy, and ergonomic advice to accelerate healing.
• Patient Education: We empower you with knowledge to prevent future flare-ups and maintain joint health.

Common Causes of Tendonitis and Bursitis

• Repetitive strain from sports or occupational activities
• Sudden increase in physical activity
• Poor Posture or improper ergonomics
• Age-related wear and tear on joints
• Pre-existing conditions such as arthritis or diabetes

Our Treatment Approach

• Assessment and Diagnosis: We perform a thorough evaluation to identify the root cause of your pain and any contributing factors.
• Pain Management: Through manual therapy, ultrasound modalities, and targeted exercises, we aim to reduce inflammation and discomfort.
• Rehabilitation: Strengthening and flexibility exercises help restore function and prevent recurrence.
• Education and Prevention: We provide guidance on Posture, activity modification, and home exercises to maintain long-term joint health.

FAQs About Tendonitis and Bursitis

Q: How long does it take to recover from tendonitis or bursitis?
A: Recovery depends on the severity of the condition and adherence to treatment. Mild cases may improve in a few weeks, while chronic or severe cases may require several months of physiotherapy.

Q: Can physiotherapy completely cure tendonitis and bursitis?
A: While results vary, physiotherapy can significantly reduce pain, improve Mobility, and prevent recurrence. Early intervention leads to better outcomes.

Q: Are there any exercises I can do at home?
A: Yes. Our physiotherapists provide safe, customized home exercises to strengthen the affected area and maintain flexibility, complementing in-clinic treatments.

Q: Do I need a doctor’s referral for physiotherapy in Oshawa?
A: No referral is required to book an appointment at Central Park Physiotherapy. However, we can collaborate with your physician if needed.

Book Your Appointment Today

Don’t let tendonitis or bursitis limit your daily activities. Visit Central Park Physiotherapy in Oshawa, Ontario, for professional care and a personalized treatment plan tailored to your needs. Our friendly team is here to help you reduce pain, improve function, and get back to the activities you love.

Call us today or book online to start your journey toward pain-free movement.